What should I do after my ketamine journey?

After your ketamine infusion, you will need a friend, family member, or an uber to drive you home. Some patients feel tired after the treatment, so we advise avoiding strenuous or potentially dangerous activities. You should avoid alcohol or any sedative medications for 24 hours post infusion. Abstinence from all recreational drugs is also recommended.

 

Evidence suggests that ketamine alters the brain’s adaptive capabilities, almost like rewiring it. This is called neuroplasticity. After ketamine, the connections between the cells in your brain are changing more rapidly. We recommend using this time immediately after treatment to build healthy, positive changes. This can be done in the form of meditation, yoga, positive self talk, journaling, etc. Using this time when your brain is in a state of change is crucial to influence the change in thought and behavior.